Weigh In record (no journal entry) for 22 February 2017
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1177 kcal
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Fat: 61.86g | Prot: 99.09g | Carb: 53.15g.
Breakfast: Hard-Boiled Egg, Smoked Mackerel, Cooked Green Peas (Canned). Dinner: Chicken Wing, Chocolate Cake (with Chocolate Frosting), Cottage Cheese, Chicken Leg (Skin Eaten). more...
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gaining 12.3 lb a week
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Malificiente's weight history
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