Weigh In record (no journal entry) for 22 February 2017
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203.0 lb
Lost so far: 67.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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207 kcal
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Fat: 0.50g | Prot: 16.33g | Carb: 37.98g.
Breakfast: Publix Grape Nuts, Chobani Non-Fat Black Cherry Greek Yogurt. more...
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losing 4.9 lb a week
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Padderic's weight history
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