dbailey0311's Journal, 22 February 2017

201.5 lb Lost so far: 43.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 69.61g | Prot: 61.63g | Carb: 248.77g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Thrive Chocolate Lifestyle Mix. Lunch: Lean Cuisine Cheese & Fire Roasted Chile Tamale. Dinner: Cooked Green String Beans (from Fresh), Mashed Potato made with Milk (from Fresh), Wal-Mart Ribeye Steak Thin. Snacks/Other: Starbucks Caffè Vanilla Frappuccino (Grande), Nestle Baci Chocolates, Kind Healthy Grains Dark Chocolate Chunk. more...

2226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...