alexandra courtabesserie's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2017:
1206 kcal Fat: 34.28g | Prot: 98.92g | Carb: 126.72g.   Breakfast: Miel, Monoprix Beurre Doux, Kiwi, Café, Carrefour Pain de Mie Complet Tranché. Lunch: Haricots Verts, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Mangues, Carrefour Laitue, Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Fromage Blanc. more...
2386 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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