Weigh In record (no journal entry) for 22 February 2017
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323.9 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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838 kcal
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Fat: 14.65g | Prot: 21.80g | Carb: 141.90g.
Lunch: Rakusen's Carrot & Lentil Soup. Snacks/Other: Aldi Wheat Flour Tortillas, Weetabix Oaty Bars. more...
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losing 21.6 lb a week
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fridgepig's weight history
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