Mummyto3tiddlers's Journal, 30 January 2012

161.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 30.35g | Prot: 42.25g | Carb: 192.50g.   Lunch: Brown Bread , Baked Beans. Snacks/Other: pasta bake tomato &bacon, Pasta Twists. more...

1907 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...