Saninu's Journal, 21 February 2017

306.4 lb Lost so far: 23.6 lb.    Still to go: 176.4 lb.    Diet followed reasonably well.

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2359 kcal

Fat: 125.41g | Prot: 89.02g | Carb: 224.87g.   Breakfast: Margarine, D'Italiano White Bread. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, New York Fries Butter Chicken Poutine (Small). Snacks/Other: Pecan Pie (Commercial). more...

4188 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Breastfeeding - 2 hours, Watching TV/Computer - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...