Ramona0's Journal, 21 February 2017

266.0 lb Lost so far: 64.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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991 kcal

Fat: 52.69g | Prot: 65.93g | Carb: 70.76g.   Lunch: Trader Joe's Mandarin Orange Chicken, Trader Joe's Zucchini Fries, Trader Joe's Pork Gyoza Potstickers. Dinner: Green Giant Valley Fresh Steamers Broccoli Cuts, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Sunny Select Classic Caesar Croutons, Southern Tsunami Sushi Bar Edamame Soybeans, Water. more...

3509 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...