psmith131's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012

232.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 January 2012:

2013 kcal

Fat: 53.59g | Prot: 53.45g | Carb: 329.90g. Breakfast: maple syrup, waffle. Dinner: shrimp fried rice, salmon roll, salmon roll. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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psmith131's weight history