Weigh In record (no journal entry) for 21 February 2017
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207.5 lb
Lost so far: 28.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1336 kcal
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Fat: 73.30g | Prot: 42.32g | Carb: 122.10g.
Breakfast: Milka Alpenmilch. Dinner: Milbona Back Camembert, Culinea Thai Curry, Gut & Günstig Backofen Frites. more...
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losing 7.7 lb a week
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eamonne's weight history
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