Weigh In record (no journal entry) for 20 February 2017
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126.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1015 kcal
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Fat: 44.36g | Prot: 74.71g | Carb: 37.02g.
Breakfast: Armour Pepperoni Slices, Boiled Egg. Dinner: Fried Batter-Dipped Okra, Mayonnaise, American Cheese, Hamburger or Hotdog Rolls, Open Nature Natural Angus Grass Fed Beef Lean Loin. Snacks/Other: M&M's Coffee Nut M&M's. more...
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losing 0.2 lb a week
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