Tastymeerkat's Journal, 22 February 2010

158.7 lb Lost so far: 24.3 lb.    Still to go: 8.8 lb.    Diet followed N/A.

---

1755 kcal

Fat: 27.08g | Prot: 65.51g | Carb: 206.64g.   Breakfast: tea. Lunch: onion rings. Dinner: ciabatta, chicken breast, risotto. Snacks/Other: vodka, Dairy Milk Candy Bar, pinot. more...

2215 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...