Dsheldon's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
248.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2017:
1110 kcal Fat: 39.29g | Prot: 55.78g | Carb: 139.35g.   Breakfast: Simply Orange 100% Pure Orange Juice, Jif Natural Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Pizza with Meat. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Hy-Vee Celery Sticks. more...



     
 

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