Pinkie Flynnetti's Journal, 22 February 2010

Ate the beans & rice kinda late last night. Road the Harley a few hours after church yesterday.
162.8 lb Lost so far: 10.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
1110 kcal Fat: 55.29g | Prot: 59.30g | Carb: 96.41g.   Breakfast: Clementines, Cottage Cheese. Lunch: Tea (Brewed), Organic Lentil Soup. Dinner: Diet Dr. Pepper, Provolone Cheese, 6" Tuna. Snacks/Other: Low Calorie Lemonade. more...
2167 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 1.4 lb a week

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