hearthehorns's Journal, 18 February 2017

Weigh In record (no journal entry) for 18 February 2017
269.3 lb Lost so far: 0 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2017:
1290 kcal Fat: 44.50g | Prot: 56.90g | Carb: 155.00g.   Breakfast: Great Value Breakfast Biscuits, Starbucks Doubleshot Vanilla + Energy. Lunch: Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Anheuser-Busch Bud Light Beer. more...

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