Weigh In record (no journal entry) for 20 February 2017
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209.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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2204 kcal
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Fat: 116.95g | Prot: 98.81g | Carb: 193.77g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Egg, Garden of Life Raw Fiber (27g), FitAID Fitaid, Grapefruit, Sweet Potato, Purity Farms Organic Ghee Clarified Butter. Lunch: Denny's Hash Browns, Egg, Butter, Cheddar Cheese, Silva Sausage Linguica, Jelly (All Flavors), Toasted Sour Dough Bread, Toasted Bread. more...
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gaining 4.2 lb a week
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