Ramona0's Journal, 20 February 2017

266.6 lb Lost so far: 63.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 68.00g | Prot: 131.12g | Carb: 147.86g.   Lunch: Central Market Drunken Noodles with Chicken. Dinner: Loin Pork Roast (Lean and Fat Eaten), Great Value Frozen Sweet Peas. Snacks/Other: Sunny Select Classic Caesar Croutons, Starbucks Smoked Butterscotch Latte (Grande), Starbucks Classic Syrup. more...

2978 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...