Weigh In record (no journal entry) for 22 February 2010
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224.8 lb
Lost so far: 11.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1052 kcal
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Fat: 62.89g | Prot: 47.00g | Carb: 69.97g.
Breakfast: Hotzi Sausage Egg & Cheese Croissant. Lunch: Green String Beans. more...
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losing 2.8 lb a week
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