hibiscus130's Journal, 29 January 2012

134.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 52.17g | Prot: 44.48g | Carb: 191.79g.   Breakfast: Ginger Almond & Cashew Granola, Almond Milk. Lunch: Fish & Chips, White Rice, Chicken Curry, Green String Beans. Dinner: Grilled Vegetables, Fish & Chips. Snacks/Other: Mint Crinkle Cookie, Artisan Pecan Braid Pastries. more...

1583 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...