Weigh In record (no journal entry) for 20 February 2017
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1707 kcal
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Fat: 78.70g | Prot: 53.82g | Carb: 198.83g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: Сыр Адыгейский, Минскхебпром Батон "Традиционный", Сливочное Масло, Какао-Порошок, Молоко 1,5%, Sugar. Dinner: Онега Луковые Колечки со Вкусом Сметаны. more...
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gaining 5.8 lb a week
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