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vpsullivan
Journal
22 Feb 10
vpsullivan's Journal, 22 February 2010
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Weigh In record (no journal entry) for 22 February 2010
178.9 lb
Lost so far:
0 lb
.
Still to go:
33.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2010:
782 kcal
Fat: 33.19g | Prot: 41.35g | Carb: 76.91g.
Lunch:
Macaroni or Noodles with Cheese, Cuban Sandwich with Spread (Sandwich Cubano), Soft White Roll, Popcorn Chicken.
more...
1977 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 58.8 lb a week
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