vpsullivan's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
178.9 lb Lost so far: 0 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
782 kcal Fat: 33.19g | Prot: 41.35g | Carb: 76.91g.   Lunch: Macaroni or Noodles with Cheese, Cuban Sandwich with Spread (Sandwich Cubano), Soft White Roll, Popcorn Chicken. more...
1977 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 58.8 lb a week

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