Weigh In record (no journal entry) for 29 January 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1061 kcal
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Fat: 27.24g | Prot: 60.07g | Carb: 155.90g.
Breakfast: Hearty Grains 100% Whole Wheat Bagel. Dinner: French Style Green Beans, Instant White Rice, Boneless Skinless Chicken Breast Tenders, Breaded Chicken Breast Patties. Snacks/Other: Special Dark Chocolate Kisses. more...
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losing 0.1 lb a week
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ambersue86's weight history
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