FourWheeldrive's Journal, 29 January 2012

251.0 lb Lost so far: 1.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2283 kcal

Fat: 98.97g | Prot: 66.68g | Carb: 270.96g.   Breakfast: Cream Cheese, Toasted White Bread. Lunch: Chicken Parmagiana, Chicken Flavored Noodles and Sauce. Dinner: Mountain Dew (20 oz), Ranchero Beef Steak & Cheese Tornado. more...

3216 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...