Weigh In record (no journal entry) for 19 February 2017
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341.0 lb
Lost so far: 13.4 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1906 kcal
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Fat: 69.94g | Prot: 86.96g | Carb: 251.29g.
Breakfast: Giant Food Bananas (Large), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Butter, Stop & Shop Large Brown Eggs, Butterball Everyday Turkey Bacon. Lunch: Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Trader Joe's Peanut Butter Filled Pretzels. Dinner: Great Value Almond Milk Vanilla, Kellogg's Special K Cinnamon Pecan Cereal. more...
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losing 1.6 lb a week
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