Saninu's Journal, 19 February 2017

311.4 lb Lost so far: 18.6 lb.    Still to go: 181.4 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 58.99g | Prot: 74.15g | Carb: 185.11g.   Breakfast: Schneider's Lunch Mate Bologna. Lunch: Whole Milk. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Cadbury Mr. Big (60g). more...

4509 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Breastfeeding - 2 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...