Ramona0's Journal, 19 February 2017

267.6 lb Lost so far: 62.4 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 101.76g | Prot: 99.23g | Carb: 139.33g.   Lunch: Iberia Octopus in Garlic Sauce, Potato French Fries, Starbucks Fruit & Cheese Plate, Samuel Adams Hefeweizen Beer. Dinner: Outback Steakhouse Grilled Chicken & Swiss Sandwich. Snacks/Other: Trader Joe's Speculoos Cookie & Cocoa Swirl. more...

3212 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...