Weigh In record (no journal entry) for 29 January 2012
|
134.2 lb
Lost so far: 20.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 January 2012:
|
1277 kcal
|
Fat: 52.58g | Prot: 56.77g | Carb: 125.76g.
Breakfast: banana. Lunch: kraft vinagrette with feta cheese, carrot, red cabbage, lettuce, stouffers meat lasagna. Dinner: sparkling red wine, apple butter, tostitos scoops, cream cheese, cheddar cheese, chicken breast, kfc biscuit. Snacks/Other: m&m's peanut butter candy. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|