boonenbelle's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
134.2 lb Lost so far: 20.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2012:
1277 kcal Fat: 52.58g | Prot: 56.77g | Carb: 125.76g.   Breakfast: banana. Lunch: kraft vinagrette with feta cheese, carrot, red cabbage, lettuce, stouffers meat lasagna. Dinner: sparkling red wine, apple butter, tostitos scoops, cream cheese, cheddar cheese, chicken breast, kfc biscuit. Snacks/Other: m&m's peanut butter candy. more...
losing 4.2 lb a week

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