Weigh In record (no journal entry) for 19 February 2017
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208.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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2614 kcal
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Fat: 81.74g | Prot: 133.67g | Carb: 300.51g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Great Lakes Gelatin Collagen Hydrolysate, Garden of Life Raw Fiber (27g), Egg, Sweet Potato, Grapefruit. Lunch: Chocolate Chip Cookies (Soft Type), Au Bon Pain Chicken Pesto Sandwich. Dinner: Discover Cuisine Chicken Tikka Masala and Basmati Rice, Indian Flatbread Naan, Beer, Gallo Salame Light Italian Dry Salame. more...
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losing 1.4 lb a week
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dlehr84's weight history
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