Weigh In record (no journal entry) for 18 February 2017
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160.9 lb
Lost so far: 43.9 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2017:
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596 kcal
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Fat: 37.23g | Prot: 39.20g | Carb: 27.54g.
Breakfast: Café (Infusão). Dinner: Queijo Mussarela, Orégano, Queijo Parmesão Ralado, Creme de Leite, Peito de Frango Desfiado, Tomates, Ovo, Bacon (Curado, Frito, Cozido), Brócolis. Snacks/Other: Uvas, Elma Chips Doritos Original, Biscoito de Polvilho, Aurora Queijo Mussarela, Café (Infusão). more...
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losing 9.9 lb a week
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