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Been on a long journey away, not back toward goal.
Since Hawaii in October, have been on an eating search and destroy machine.
Back at it now, paying atention to what I eat.
Waiting for th weight to start coming down again.
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193.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 January 2012:
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2311 kcal
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Fat: 72.48g | Prot: 102.22g | Carb: 269.93g.
Breakfast: milk, special k choc, chocolate chip, chobani greek, hmr bar. Lunch: hmr bar, brummel , pepperidge farm whole, milk, special k red . Dinner: cream cheese, california roll, chicken. Snacks/Other: oh yeah high, graham crack, peanut butter. more...
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2684 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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