Weigh In record (no journal entry) for 21 February 2010
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154.5 lb
Lost so far: 12.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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1591 kcal
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Fat: 37.68g | Prot: 47.67g | Carb: 236.88g.
Breakfast: cadbury's, creme egg, Cream (Half & Half), Hazelnut Syrup. Lunch: orange juice, champagne, archer farms vegetable pizza. Dinner: pasta sauce, trader joe's cheese tortellini. more...
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losing 1.0 lb a week
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misterbeans's weight history
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