80sFinest's Journal, 28 January 2012

183.0 lb Lost so far: 42.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 43.50g | Prot: 111.00g | Carb: 123.50g.   Breakfast: Premium Protein Powder - Chocolate. Lunch: Reduced Fat Thin Wheat Baked Snack Crackers, Potato Soup Mix (Dry, Instant), 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Wholesome Fruit & Nuts (Kirkland Signature). more...

2806 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...