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isis_10990
Journal
21 Feb 10
isis_10990's Journal, 21 February 2010
isis_10990's Profile
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Weigh In record (no journal entry) for 21 February 2010
184.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 February 2010:
1188 kcal
Fat: 48.37g | Prot: 89.92g | Carb: 96.40g.
Breakfast:
100% Pomegranate Juice, Chicken Sausage.
Lunch:
Vinaigrette Dressing, Baby Carrots, Cos or Romaine Lettuce, Whole Wheat Bread, Meat Loaf Made with Chicken or Turkey.
Dinner:
Mashed Potatoes, Cooked Cauliflower (from Fresh), Meat Loaf Made with Chicken or Turkey.
Snacks/Other:
Diet Soda.
more...
2033 kcal
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
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