Weigh In record (no journal entry) for 17 February 2017
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1626 kcal
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Fat: 79.72g | Prot: 52.04g | Carb: 179.63g.
Breakfast: Kiwi Fruit. Lunch: Tortilla Corn Chips, Red Robin Southwest Black Beans, On The Border Chicken with Sour Cream Sauce Enchilada. Dinner: Fatburger Skinny Fries, Fatburger Fatburger (No Bun). Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande), Ferrero Fine Hazelnut Chocolates, Seattle Chocolates Assorted Truffles. more...
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losing 0.9 lb a week
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drchele's weight history
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