Weigh In record (no journal entry) for 17 February 2017
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207.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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2327 kcal
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Fat: 97.19g | Prot: 159.43g | Carb: 242.64g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Bananas, Egg, Garden of Life Raw Fiber (27g), All Whites 100% Liquid Egg Whites, Grapefruit. Lunch: Blue & Roquefort Cheese Salad Dressing, City Bites Turkey Melt, America's Choice Bacon Thick Sliced, House Salad, Bakery On Main Gluten Free Fiber Power Triple Berry Granola, Costco Rotisserie Chicken. Dinner: Halo Top Creamery Cookies & Cream Ice Cream. Snacks/Other: Detour Simple Caramel Peanut (Large). more...
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losing 11.2 lb a week
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