fades's Journal, 28 January 2012

118.8 lb Lost so far: 0.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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430 kcal

Fat: 11.00g | Prot: 21.00g | Carb: 63.00g.   Breakfast: Multi Grain Cheerios. Lunch: Stringsters Reduced Fat Mozzarella String Cheese, Portabello Marsala Pasta. more...

3343 kcal

Activities & Exercise: Stretching (yoga) - 35 minutes, Running - 10/mph - 2 hours and 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...