Weigh In record (no journal entry) for 17 February 2017
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108.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1793 kcal
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Fat: 84.03g | Prot: 109.08g | Carb: 156.36g.
Lunch: Godet Gelatina Light, Milanesa de Pollo, Tomates, Ajo, Repollo, Remolacha, Zanahorias Pequeñas, Queso Cremoso, Cebolletas o Cebollas de Primavera. Dinner: Higos, La Salteña Tarta Pascualina, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Nucete Aceitunas Verdes en Salmuera, Huevo Duro, Puglisi Caballa al Natural. Snacks/Other: Higos, Magdalena, Uva, Almendras. more...
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losing 4.6 lb a week
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