Weigh In record (no journal entry) for 23 October 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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213 kcal
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Fat: 7.71g | Prot: 2.96g | Carb: 32.02g.
Breakfast: Banana Loaf. more...
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oljanaumenko's weight history
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