Weigh In record (no journal entry) for 17 February 2017
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164.7 lb
Lost so far: 47.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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403 kcal
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Fat: 13.05g | Prot: 30.53g | Carb: 39.65g.
Breakfast: Papa, Huevo Cocido, Caldo de Pescado, Café con Leche Descremada, Café con Leche. more...
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losing 3.0 lb a week
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veraniusk's weight history
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