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Woo hoo! Down 2 pounds for the week and 1% body fat.
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241.0 lb
Lost so far: 11.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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