joannnz's Journal, 16 February 2017

Weigh In record (no journal entry) for 16 February 2017
106.9 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2017:
390 kcal Fat: 13.16g | Prot: 19.00g | Carb: 45.66g.   Lunch: Simply 7 Lentil Chips with Sea Salt, Kroger Small Green Lima Beans, Trader Joe's Shelled Soybeans Edamame. more...
losing 1.0 lb a week

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