Weigh In record (no journal entry) for 16 February 2017
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268.4 lb
Lost so far: 61.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1755 kcal
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Fat: 83.59g | Prot: 92.47g | Carb: 161.11g.
Breakfast: Caffe D'Vita French Vanilla Cappuccino. Lunch: Blue & Roquefort Cheese Salad Dressing, Friendly's Steak & Bleu Cheese Entree Salad With Low Fat Dijon Vinaigrette. Dinner: Chipotle Chipotle Salad (Chicken, Rice, beans, sour cream, Green salsa). Snacks/Other: Snickers Snickers Bar (Miniatures), Cadbury Adams Sour Patch Kids (100 Calorie Pack). more...
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losing 5.6 lb a week
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