Weigh In record (no journal entry) for 16 February 2017
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109.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1898 kcal
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Fat: 61.85g | Prot: 98.18g | Carb: 244.31g.
Lunch: Cebolletas o Cebollas de Primavera, Higos, Queso Cremoso, Zanahorias Pequeñas, Remolacha, Repollo, Ajo, Tomates, Milanesa de Pollo. Dinner: Noel Mermelada de Higo, Grandiet Galletas de Arroz Integral, Remolacha, Zanahorias Pequeñas, Repollo, Pepino (con Cáscara), Huevo (Entero). Snacks/Other: La Serenísima Dulce de Leche, Coquitos, Fugazza, Fainá, Aceitunas (Extra Grandes a Pequeñas), Banana, Almendras, Uva. more...
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gaining 1.5 lb a week
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