Fuzzypebble1960's Journal, 09 February 2017

223.4 lb Lost so far: 24.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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925 kcal

Fat: 40.31g | Prot: 69.77g | Carb: 78.69g.   Breakfast: Orange Juice, OvenJoy Wheat Enriched Bread, Peanut Butter. Lunch: Starbucks Cappuccino (Tall). Dinner: Applebee's Bourbon Street Chicken & Shrimp. Snacks/Other: Tea Unsweetened, Water (Bottled), Water. more...

2761 kcal

Activities & Exercise: Driving - 1 hour, Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Showering - 15 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...