Weigh In record (no journal entry) for 16 February 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1767 kcal
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Fat: 39.64g | Prot: 63.19g | Carb: 266.89g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels, Komkommer (Geschild). Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: LU Vitabis 1 Koek, Aardbeien, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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losing 3.1 lb a week
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Dana@'s weight history
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