Weigh In record (no journal entry) for 15 February 2017
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180.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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2432 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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AdrianJR's weight history
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