Weigh In record (no journal entry) for 27 January 2012
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334.6 lb
Lost so far: 12.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1180 kcal
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Fat: 72.97g | Prot: 57.78g | Carb: 67.82g.
Lunch: Fried Battered Pork Chop. Dinner: Potato Wedges, Burger Sliders. more...
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losing 0.8 lb a week
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Ivan stratton's weight history
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