hazelsheehan's Journal, 16 February 2017

Weigh In record (no journal entry) for 16 February 2017
125.7 lb Lost so far: 28.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2017:
820 kcal Fat: 21.89g | Prot: 12.16g | Carb: 143.21g.   Breakfast: Snack a Jacks Caramel Rice Cakes, Monster Energy Monster Energy Drink. Lunch: Batchelors Slim A Soup Tomato, Butter, Costa Coffee 2 Slices of Plain Multigrain Toast. more...
gaining 5.1 lb a week

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