Weigh In record (no journal entry) for 15 February 2017
|
169.3 lb
Lost so far: 64.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
2401 kcal
|
Fat: 200.81g | Prot: 101.50g | Carb: 37.00g.
Lunch: Cacau Show Bendito Cacao 85%, Pereira Amendoim Torrado e Moído, Seara Lingüiça Calabresa, Contra-filé. Dinner: Cacau Show Bendito Cacao 85%, Camponesa Creme de Leite, Danubio Cream Cheese Tradicional, Natural Life Semente de Linhaça Dourada Triturada, Ovo, Copra Óleo de Coco Extra Virgem. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|