johnrembo's Journal, 15 February 2017

126.1 lb Lost so far: 17.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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301 kcal

Fat: 13.20g | Prot: 13.74g | Carb: 31.98g.   Breakfast: Молочный Гостинец Творожный Десерт Взбитый, Кофе с Молоком, Danone Актимель. more...

1385 kcal

Activities & Exercise: Resting - 14 hours and 37 minutes, Sleeping - 9 hours and 23 minutes. more...